At Bloom Glasgow, Alex our massage therapists has some amazing offers to rediscover relaxation, restore your glow, and leave our spa feeling refreshed and revitalized!
Head Massage + Reflexology 60 minutes
In traditional Chinese medicine, the head and feet are believed to contain numerous energy meridians or pathways.
Massaging these areas can help to stimulate and balance the flow of energy, promoting a sense of harmony and well-being.
Both the head and feet are areas that tend to hold tension and stress. Through massage, this tension and stress can be released.
Similarly, foot massage can release tension in the feet and lower legs, soothing tired muscles.
Combining advanced head and foot massage offers a holistic experience.
By addressing different areas of the body, we can achieve a comprehensive sense of well-being, relaxation, and rejuvenation.
Head Massage – 30 minutes
Massage will target specific areas of tension and stress in the head,scalp, neck, and shoulders. This will stimulate the release of endorphins which can help to reduce stress and anxiety.
Massaging the head will stimulate blood flow, bringing fresh oxygen and nutrients to the scalp and brain. This can help to reduce headaches and improve concentration.This Treatment will help to relax the muscles in the scalp, neck, and shoulders by releasing this tension, causing you to experience a sense of relief and relaxation.
The gentle touch of pressure points and rhythmic movements of a head massage can help to quiet the mind and induce a state of mental relaxation. It can provide a break from daily stressors and promote a sense of tranquility.
Foot Massage/Reflexology – 30/45 minutes
Foot massage involves applying pressure to specific points on the feet that correspond to different organs and systems in the body. The stimulation of reflex points on the feet during reflexology can trigger the release of endorphins, which are natural feel-good hormones.
Foot massages are deeply relaxing, can help calm the mind, alleviate restlessness, and improve sleep quality.
By inducing a state of deep relaxation, these treatments can support better mental and emotional balance.
Taking the time to care for your feet and receiving foot massage can be an act of self-care and self-nurturing.
To book a Holistic Relaxation Experience with Alex book online or call the salon at 0141 248 5864.